

FREE
Weekly Rhythms Masterclass
Stay aligned and anchored in your pursuit of better health through balanced, peaceful weekly rhythms.
Every day we make decisions – easy, hard, “good,” or “bad.”
It’s frustrating that the hard decisions- the ones that take more time and intentionality- are usually the “good” decisions.
In the pursuit of better wellness, how do we make these difficult but “good” decisions more often when our lives are so full?


I know you feel like you can’t add one more thing to your plate.
You might have serious decision fatigue or analysis paralysis when it comes to healthier, intentional decisions.
I get it because I’ve been there.
But after years of opting for the easier way out, I have found more peace in the chaos of daily life by building the harder decisions into weekly rhythms.
Weekly Rhythms Masterclass
Inside this FREE masterclass, I’ll guide you through the three steps to creating your balanced weekly rhythms:

Step 1
Define a Radiant Life.

Step 2
Align Your Priorities.

Step 3
Create Your Weekly Rhythm
Through Biblical Wellness.
Our priorities influence our schedules and decisions.
While it does take intentional effort on our part to make healthier choices, we CAN find a way to make these choices a little easier by integrating them into weekly rhythms.
Creating a weekly rhythm will help you prioritize the RIGHT things,
so you can take aligned action that allows you to live a healthy, balanced life that glorifies Him in all you do.


About Kelly Meehan
Integrative Health Practitioner & Certified Health Coach
I am a wife and busy mom of 3, with a passion for helping families find and learn how to achieve optimal wellness through an integrative approach. I have fancy letters after my name and they have all given me foundational knowledge that is invaluable to leading me here, but they are not what makes me special. It is my own family’s experiences that the Lord put in my path that lit the fire in me to help others to regain their health and then learn to balance it while juggling all the hats we wear as professionals, parents, spouses, chefs, taxi drivers and so many more.
Kelly has a bachelors in Human Nutrition from Arizona State University, and a doctorate in optometry from the Illinois College of Optometry. She completed a residency in primary care with emphasis in Pediatrics at Nova Southeastern University. She most recently became an Integrative Health Practitioner in 2021 and is looking forward to helping transform your trajectory towards your best health.