5 Things I’d Do Differently as a Doctor and Mom With Celiac
Celiac disease can present in so many different ways, from stomach issues to behavioral changes, skin rashes, headaches, and even symptoms mimicking arthritis. Unfortunately, this means it often gets misdiagnosed or dismissed altogether. So where do you even start...
Gluten and Mental Health: Is it the Missing Link?
Understanding the link between gluten and mental health is critical for practitioners, parents, and kids alike. There has been a lack of education in this space, specifically on how gluten affects the brain and the symptoms it can cause. We have experienced a piece of...
Food Allergy vs. Food Sensitivity: Is There a Difference?
The terms ‘food allergy’ and ‘food sensitivity’ are many times used interchangeably. In reality, however, there IS a difference between the two and it’s important to understand. Our immune system creates two main types of antibodies (IgG and IgE) to fight off what it...
Letting Them Go: Navigating Camps, Trips, and Independence as a Gluten-Free Mom
This morning, I dropped my girls off to head to youth camp for the week. And while today I felt ...
Transforming Your Health by Focusing on Stewardship, Not Perfection
Do you ever feel like everything has to be perfect in order for you to make any progress in your ...
5 Things I’d Do Differently as a Doctor and Mom With Celiac
Celiac disease can present in so many different ways, from stomach issues to behavioral changes, skin rashes, headaches, and even ...
